Due to time being a premium in todays day and age, with the stresses of work, raising a family, cleaning, paying the bills and simple rigors of everyday life its difficult to have time for anything else. It is more convenient to hit a drive through or order food from a take-away and eat what they have to offer than take the time to shop, prep, cook and clean up, even more so for healthier options. At Lean Physique meals we take that stress off your hands and buy, prepare and cook the food for you.
We use the same basic formula bodybuilders use to determine their own Basal Metabolic Rates (simply put, the calories you need to maintain your current lean muscle mass). From there we determine your specific goals for your gender and body style
Each one of our meals fall into a specific caloric range subject to a certain fitness or health goal. We then supply you with the meal most suited for your goals and deliver them to you prepared fresh daily. We use clean cooking techniques and fresh ingredients. Lean cuts of meat and fish, heart healthy oils, whole grains and brown rice. Healthy choices that are prepared by real chefs and cooks.