Eating clean and healthy has never been so easy.

Our delicious meals are prepared fresh daily by our chefs and delivered locally to your home / work or gym. Lean Physique Meals are designed to aid your long term health and fitness goals. Muscle Meals provide the nutrients to help you strip fat and add lean muscle. Muscle Meals are ideal to allow you to concentrate on your training and recovery and all our meals are perfect for anyone too busy to prepare, cook and eat clean fresh food all the time. Below you can find a selection of our sample menu.

Please note: This is just a sample, your meals will be tailored to your taste and dietry requirements

Health food delivered derby

Breakfast

Mixed Berry & Granola Parfait

Lunch

Chilli meat ball spaghetti on freshly homemade tomato sauce

Dinner

Grilled Turkey Salad with Dijon Mustard dressing

Breakfast

Egg-White Veggie Omelette with Multi Grain Toast

Lunch

Thyme coated Chicken with Mixed Vegetables

Dinner

Grilled Steak Skewers with mixed peppers and a crunchy side salad

Breakfast

Multi-Grain Pancakes with Turkey

Lunch

Beef stew with kale and broccoli florets

Dinner

BBQ chicken salad (includes yellow, green peppers, red onion and spinach)

Breakfast

Turkey Breakfast Wrap

Lunch

Spring Spinach Salad with Grilled Chicken and Rice

Dinner

Beef & Veggie Kebabs with Sweet Potato Mash

Breakfast

3 eggs over diced tomato, green onion fat free cheese with a sliced whole wheat toast

Lunch

BBQ lean turkey steak with sweet potato mash and mixed green veg

Dinner

Chilli Cod sautéed with garlic & ginger on a bed of steamed rice served with side salad.